chocolate cherry smoothie

Chocolate Cherry Smoothie

  Waking up and having something chocolately for breakfast seems so indulgent, but this chocolate cherry smoothie tastes more indulgent than it actually is, as it is very healthy. If you want to be kept up to date on more delicious and healthy recipes like this, then please subscribe to the blog mailing list (it takes 30 seconds) and you will get sent the new recipes straight to your inbox. Your email address won't be passed on to anyone and you will never be spammed. Click here to sign up. I think that adding a frozen banana to smoothies makes them so much better, as it tastes more like an ice cream milkshake, but you can use an unfrozen banana too. I always love the combination of chocolate and cherries, which is why I have been having this smoothie a lot recently. … Read More

Chocolate Collage

Top 15 Healthy Chocolate Desserts

  Who doesn’t love a chocolate dessert? Even better when it is healthy, right? Take a look at my round-up of the top 15 healthy chocolate desserts that will fix your sweet craving in a healthy way. I have lots more healthy chocolate dessert recipes coming soon, so make sure you look out for them…. 

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COFFEE (1)

September Plank Challenge

  September is just a couple of days away and as summer is coming to an end, what better time for a new workout challenge. Each day in September we are going to do a plank and build up how long we hold it for. The aim is to be able to do a 5… 

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roasted red pepper salad dressing

Roasted Red Pepper Salad Dressing

  I hear so many people say that salads are boring and I just don’t get it. My salads are not boring and I am pretty happy about that. The dressing can really make or break a salad and this roasted red pepper salad dressing really makes a delicious salad. This salad dressing is low… 

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bad habit

How To Break A Bad Habit and Replace It With A Good Habit

Bad habits. We have probably all had one at some point in our lives and if you have, then you know how hard that habit is to break. Whether it is diet coke, smoking, drinking, junk food or negative thoughts, these bad habits can take over our lives. I have broken many bad habits over… 

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Grain Free Coconut Pancakes

Grain Free Coconut Pancakes

  Pancakes might just be the best breakfast food ever. They are quick, easy and the toppings are almost endless. Plus, they are really easy to make healthy too. These delicious grain free coconut pancakes are the perfect example of that. They are just 200 calories per portion. If you want to be kept up… 

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FF

Friday Favourites: Ice Bar, Juicer Winner and Becoming an Aunty Again

  This week I am sharing with you my trip to an ice bar, the winner of my juicer giveaway, how I just become an Aunty again, as well as some of my favourite health and fitness products. If you want to be kept up to date on more of my posts, then please subscribe… 

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