Indian Chicken and Mango Salad Featured

Indian Chicken and Mango Salad

  I went for years thinking that fruit with savoury food was just plain weird and the thought of adding fruit to a salad almost sounded criminal to me (you know how passionate I am about my salads). But, that all changed when I had a strawberry and balsamic salad and since then I have been fully on board the salad in fruit train. If you want to be kept up to date on my new healthy and delicious recipes like this, then please subscribe to the blog mailing list (it takes 30 seconds) and you will get sent the new recipes straight to your inbox. Your email address won't be passed on to anyone and you will never be spammed. Click here to sign up  There was loads of mangos reduced when I went shopping the other day and never being one to pass up a bargain, I bought them all. I had … Read More

Balsamic Prawn Pasta Featured

Balsamic Prawns, Rocket and Red Pepper Pasta

  As the UK is set for a heatwave later this week (well, a heatwave for us anyway, the rest of the world probably calls it slightly warm), I start thinking about light summer meals that we can eat in the garden. It needs to be something really simple, but not lacking in flavour and… 

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Friday Favourites Featured

Friday Favourites: Anniversary, Sleeping, Gadgets and Food

Well hello there! It has been a long whilst since I have done a catch up post where I share all of my favourite things, so I thought I would try and get back in to it. It has been a busy couple of months, but I have managed to fit in some down time… 

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Chicken Pesto Sandwich

Pesto Chicken and Roasted Vegetable Sandwich

  Sandwiches are a staple for many people’s lunch, but they can get so boring (and unhealthy), so I am making an effort to post more healthy sandwich recipes to help all of you that pack a lunch to take to work. Remember the days of boring, dry and bland ham sandwiches? Well, those days… 

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Huevos Rancheros Featured

Huevos Rancheros

Fancy something a little different for breakfast? Want to start your day off with a kick? Make some Huevos rancheros!


Healthy Tomato Ketchup

  I remember when I met Dave’s Mum for the first time, she made a delicious chicken roast dinner and I asked for tomato ketchup and smothered it all over my food. Needless to say I got some strange looks. What can I say, it was at a time where I was very unhealthy and… 

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Fruit and Veg

How To Eat More Fruit and Vegetables

  Fruit and vegetables. We all know how important it is to eat fruit and veg regularly – the health benefits are numerous. But many people aren’t particularly big fans of vegetables and most parents will say how difficult is to get their children to eat their greens. What is it about veg that people… 

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