FF

Friday Favourites: Ice Bar, Juicer Winner and Becoming an Aunty Again

  This week I am sharing with you my trip to an ice bar, the winner of my juicer giveaway, how I just become an Aunty again, as well as some of my favourite health and fitness products. If you want to be kept up to date on more of my posts, then please subscribe to the blog mailing list (it takes 30 seconds) and you will get sent the new recipes straight to your inbox. Your email address won't be passed on to anyone and you will never be spammed. Click here to sign up Favourite Bar We were in Prague last weekend for my Dad's 70th birthday (Happy Birthday Dad!) and the idea was to plan a day full of things that he had not done before, so when I saw that Prague had an Ice Bar, I knew that had to be on the list. It was definitely a unique experience, although going in … Read More

healthy holiday

How To Stay Healthy on Holiday

  Holidays are usually filled with lots of food and drink and relaxing and that is what makes them so amazing, but it can be easy to overdo it. Take a look at my tips on how to stay healthy, but still enjoy your holiday. If you want to be kept up to date on… 

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healthy carrot cake

Healthy Carrot Cake

  A really moist and delicious carrot cake that has been lightened up, as it has no butter or cream in it and a few other healthy swaps. If you want to be kept up to date on more delicious and healthy recipes like this, then please subscribe to the blog mailing list (it takes… 

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juicerfeatured

Giveaway: Win a Juicer

  I have an exciting giveaway for you today where you can win a juicer. I have one of these myself and I absolutely love it! I have had a few juicers, but this is my favourite because it is so easy to clean.   If you want to be kept up to date on… 

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healthy moussaka

Healthy Moussaka

  Greek food is my favourite kind of food after Mexican. I guess it is all the feta. Although the Mediterranean diet is known as being one of the healthiest in the world, and it is, a lot of the dishes can be lightened up on the cream and cheese to make a healthier dish,… 

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15 small changes

15 Small Changes That Can Make a Big Difference to Your Health

  Getting healthy and/or losing weight doesn’t mean you have to make lots of huge changes all at once. Just making a few changes, one at a time, like the ones below can make a big difference.   If you want to be kept up to date on more healthy living posts like this, then please… 

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smoothie bowl

Smoothie Bowl

  Smoothies are a great way to get fruit in to your diet, and there are so many different flavour combinations, that you can never get bored. I know there are some people that don’t see a smoothie as a meal, but my smoothie in a bowl is a filling and balanced meal that is… 

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