Tips on Meal Planning

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  I am a big meal planner and I have been ever since I started my journey to being healthier nearly 6 years ago. Meal planning can really help you to keep on track with being healthy and also help you to save money with your food shopping. It might seem like a lot of… 

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Mexican Fiesta Eggs

Mexican Fiesta Eggs Featured

  Why fiesta eggs? Well, fiesta is Spanish for party and these Mexican eggs are like a party in your mouth. A combination of some of my favourite foods, it was always going to be a winner. So if you like eggs, avocado and a little bit of chilli, then this is the breakfast for… 

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Healthy Apple Pie

Apple Pie Featured

  Apple pie is total comfort food. You wouldn’t expect that with it being fruit and all, but it must have something to do with the sugar and pastry. For some people it could spark fear, but for me, I know that I can still enjoy apple pie and not gain weight. For one, it… 

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How Walking Helped Me To Lose 100lbs

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  Don’t underestimate walking! Everyone has to start somewhere and although I started walking just a few minutes a day, it helped me to lose 100lbs – here is the story of how I did it and some information on just why walking is so good for you. If you want to be kept up… 

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Balsamic and Garlic Roasted Cauliflower

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If you want a way to make vegetables more exciting, then this is the recipe for you! It even got the thumbs up from someone that doesn’t really like cauliflower. Balsamic and garlic roasted cauliflower is my favourite snack at the moment. If you want to be kept up to date on more delicious and… 

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