Healthy Tomato Ketchup


  I remember when I met Dave’s Mum for the first time, she made a delicious chicken roast dinner and I asked for tomato ketchup and smothered it all over my food. Needless to say I got some strange looks. What can I say, it was at a time where I was very unhealthy and… 

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How To Eat More Fruit and Vegetables

Fruit and Veg

  Fruit and vegetables. We all know how important it is to eat fruit and veg regularly – the health benefits are numerous. But many people aren’t particularly big fans of vegetables and most parents will say how difficult is to get their children to eat their greens. What is it about veg that people… 

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The Beautiful City of Granada, Spain


  A couple of weeks ago I was invited to Grenada, Spain by Microsoft to explore the city using their new Lumia 930 phone. Not only was I seriously impressed by the phone and how high quality the images were, but the city captured my heart. Here are some of my favourite photos from my… 

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Mexican Salmon and Quinoa Salad

Mexican Salmon Features

  Go on, admit it, you have all missed my Taco Tuesday posts haven’t you. I have missed them too. I think I have eaten Mexican food only twice in the past 6 weeks and that just doesn’t sit well with me. My stomach must think there is something wrong. Now I am getting back… 

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Carrot and Coriander Side Salad

Carrot Salad

  This is a very simple side dish that doesn’t really warrant a full recipe, but I thought I would share it anyway as it is a great little side dish that goes so well with Asian dishes, especially Thai curry. You wouldn’t usually think to put a salad with a curry, but this isn’t… 

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