Why should you learn to be more resilient? Well, it will allow you to handle all the stress that comes your way and keep your cool. It will allow you to try and find the positives in the situation, rather than letting it get your down and find ways to handle the situation rather than just stress about it and generally have more control over your life. That’s something I think we could all do a little more of.
A truly delicious pasta dish doesn’t need more than a few ingredients and this Tomato, Garlic and Prawn Spaghetti is proof of that. If you are a garlic lover, then this one is for you.
Picnic time is here and it’s time to start thinking about wraps and sandwiches. This Smashed Lemon Chickpea Wrap is about as quick and simple as fillings get, but it’s bursting with fresh summer flavours.
Travel, family, every day adventures, business and fitness goals all make up my before 40 bucket list. Having goals gives me something to aim towards and makes choosing holiday destinations a little easier too. Here is a bucket list of all the things I want to do before I am 40 – they might give you some inspiration for your own list.
If you usually have a coffee with your breakfast, why not combine the two and put coffee in your breakfast and make this Coffee Cake Porridge. It’s like dessert for breakfast, which a coffee kick.
The combination of blueberry and coconut in this smoothie will have you thinking you are on a tropical beach somewhere. It’s quick and easy to make and this Blueberry and Coconut Smoothie makes the perfect sunny morning breakfast.