Health Myths: True or False?

Health Myths

  The internet can be a huge source of information, but there is also a lot of false information out there. Anyone with half a brain can set up a website and post things, but it doesn’t make them correct or qualified, so when it comes to medical information you should always consult a medical… 

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Summer Bucket List

Summer Bucket List

  I have a huge bucket list of all the things I would love to do in my lifetime, who doesn’t, and while some of them are never going to happen (I am not the type to make a scientific discovery), there are many attainable things on the list. Having a lifetime aim to complete… 

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How To Eat More Fruit and Vegetables

Fruit and Veg

  Fruit and vegetables. We all know how important it is to eat fruit and veg regularly – the health benefits are numerous. But many people aren’t particularly big fans of vegetables and most parents will say how difficult is to get their children to eat their greens. What is it about veg that people… 

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Mexican Salmon and Quinoa Salad

Mexican Salmon Features

  Go on, admit it, you have all missed my Taco Tuesday posts haven’t you. I have missed them too. I think I have eaten Mexican food only twice in the past 6 weeks and that just doesn’t sit well with me. My stomach must think there is something wrong. Now I am getting back… 

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Peach Iced Tea

Iced Tea Featured

  It is a beautiful spring day today. The sun is shining, the birds are singing, my cats are sunbathing (oh to be a cat) and I just want to lay outside in my hammock with a big iced drink (perhaps with rum). Who knows how long this nice weather will last, so let’s make… 

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