Survey

Hello! I am trying to improve Hungry Healthy Happy so you all get the most out of the page and the Facebook page. Therefore, I have made this survey. Would really appreciate it if you could spend a minute or 2 answering this...

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Confused about random clothes sizes?

  Do you get annoyed with being a differed size in every clothes shop?  Do you get really excited to find out you are a smaller size than you thought, only to find that their sizes are just different? I have been there....

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Hello And Thank You

  Just a little video I made to thank all those that follow me and what else you can expect this year from HHH.    

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How to survive the Christmas and New Year’s Eve period, without undoing your hard work.

It can be so tempting to eat everything within sight over Christmas and New Year. People bake more; there are parties and meals out, buffets and lots of alcohol. You will be surrounded by your favourite things to eat and drink...

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Foods to fill up on in the Autumn

I think autumn has some of my favourite foods. People think that when the weather starts to turn colder, they will end up eating more unhealthy foods. This doesn’t have to be so. Foods that are in season in autumn can be...

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But I could get hit by a bus tomorrow!

Do you know someone who is always making excuses not to change their diet, even though they really should? An excuse I often here is “but I could get hit by a bus tomorrow and die. Why should I waste my life eating healthy...

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Why Diet Foods Are Bad For You

Food companies have made millions from producing diet versions of snacks, drinks, ready meals and everything else you can consume. They market these items as being healthier for you than the alternatives that are on sale and say...

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How much have you lost?

                  Came across this and thought it was pretty interesting. It is a good reminder of how far you have come. When you are down that you have “ONLY” lost 8lbs,...

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