13 June 2011
Being a pescitarian, I eat a lot of vegetables. For some dishes, you need one of the more meayt vegetables to fill it out and that is where I use mushrooms. Although, technically not a vegetable, but a fungus. You could of course use meat substitute like Quorn, but I like to avoid that as [...]
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13 June 2011
Now, I know a lot of people avoid eating nuts because they are calorie counting, and they are high in calories and fat, but they are good calories and good polyunsaturated and monounsaturated fats that have many health benefits and should definitely not be avoided. Unless you have a nut allergy of course. They are [...]
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