Friday Favourite: Beans
Beans, Beans, they make you…….healthy! Often known as the poor man’s meat, these are more than just a student lifesaver. We are on a super tight budget at the moment (we move house in a week), but luckily...
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Friday Favourite: Cinnamon
My favourite this week has been cinnamon. A perfect spice for this time of year, and so versatile. Even the smell of cinnamon makes me feel all festive and the best part of it is, it has so many health benefits. It may be...
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Friday Favourite: Lemon and Ginger Tea
This week I have been having a lot of lemon and ginger tea. They are such complimentary flavours and it’s a great way to have a tea without the caffeine. Seeing as I have been ill this week, this tea has definitely been my...
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Friday Favourites:Soup
This week, my favourite food has been soup. Not so much out of choice, but illness. Soup is the one food that just perks you up when feeling ill. Even though you might not feel like cooking, try not to just reach for a tin of...
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Friday Favourites: Almond Butter
You may have noticed from a few of my recipes, or Facebook posts that I love almond butter. This week has been no exception, and I have been having it on everything. Some of my favourite ways to use it is in a smoothie, spread on...
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Friday Favourites: Peppermint Tea
As you may have gathered, if you follow me on Facebook, I kind of LOVE tea. Fruit and herbal teas, I have around 6 a day. One of my favourite ones at the moment is peppermint tea. I have had to change my diet recently,...
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Friday Favourites: Sunflower Seeds
I bought a MASSIVE pack of these a week or so ago and have kept them in the kitchen to snack on. When I make food, I always end up picking at food, so sunflower seeds are a great choice for this. I also find they are good at...
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Friday Favourites: Sumac
I discovered this spice when I went for a healthy alternative at a take-away and got a salad. The take-away was run by an Egyptian guy who asked if I wanted “herbs and spices” on my salad. Of course I said yes. I...
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