20 minute meals

Sweet Potato and Butternut Squash Soup

5 December 2011

Serves 4 Ingredients: – 2 Large sweet potatoes, peeled and diced – 1 medium butternut squash, peeled, seeds scooped out and diced – 3 pints of boiling water (more may be needed) – 1 large onion, diced – 3 garlic cloves, crushed – 1tsp ground coriander – 1 tsp cumin – 1 tsp all [...]

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Healthier Hummus

7 August 2011

Hummus is pretty healthy anyway, and it is always a good choice of snack. But, most ready made hummus has loads of oil in it, as well as tahini (which I don’t think is necessary), which can really bump up the calories. This recipe is really simple, and the best thing about it is [...]

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Egg and Vegetable Bake

4 August 2011

This is a really quick and simple meal. It is also low in calories too. If I really don’t have any time to make something before going out, then I put this in the oven whilst I am getting ready and eat it before I go. It’s really filling too. Would make a good [...]

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Fish Fingers

27 July 2011

Fish fingers remind me of being a kid. Serve them with chips and spaghetti hoops and I was a happy child. The frozen fish fingers have come a long way since I was younger and a big effort has been made to make the healthier. But, the pre-made ones are still nowhere near as [...]

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