The theme of the week seems to be versatility and these definitely fall into that category. Add whatever you want to these, and use it as an opportunity to use whatever you have left over in your fridge.
Ingredients – serves 4 (serve with a bowl of fruit for a filling breakfast):
- 4 eggs
- 4 whole wheat rolls
- 30g cheddar, chopped
- 1 slice of turkey bacon, chopped
- 1 tomato, chopped
- 1 tbsp parsley, chopped
1) Whisk together the eggs and then add the other ingredients and stir.
2) Hollow out a hole in your rolls and pour the egg mixture into.
3) Bake at 180C/350F for 20 minutes, until the eggs are set.
Nutritional Information – per person: