This is a really healthy breakfast that will give you the best possible start to the day!
Serves 1 – 250 calories
Ingredients
- 2 large eggs
- 1 slice of brown bread
- Half a bag of spinach
1) Boil some water in a pan and then turn down to a simmer. Crack each individual egg into a cup or a ramekin. Stir the water quickly until it creates a whirlpool and then pour the first egg into the middle. Then, gently pour the second egg in. Leave to simmer for 6 minutes.
2) Meanwhile, cook the spinach in some boiling water.
3) Toast the bread
4) Put the spinach on the bread, top with the 2 eggs and sprinkle some cracked black pepper on top.
Have a banana after to make it a nutritious 350 calorie breakfast!
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