Mango Salsa

by Dannii on October 24, 2012

Mango Salsa

 

This may be a little out of season, but it was too good not to share. This is usually something I would make every couple of days in the summer to go on top of salads or in a chicken wrap, but I put this in a salmon burrito the other day and it was delicious. I shall be uploading the recipe for the salmon burritos tomorrow – so look out for that.

This salsa is so fresh and full of flavour. Whilst eating it, you can almost imagine you are in the Caribbean. Almost.

You can easily double the recipe, or make some ingredient changes depending on what you have in the fridge. It also goes really well paired with Thai dishes.

 

Ingredients – serves 2:

- 1 ripe mango

- 1 avocado

- 4 tbsp fresh coriander

- 2 large tomatoes

- 1 lime

- 1 jalapeno

- Half a red onion

 

1) Dice the mango and avocado, finely chop the coriander and dice the tomatoes, jalapeño and red onion and put in a bowl.

2) Juice the lime and add to the mango mixture and stir. Put in the fridge until ready to use.

 

 

Nutritional Information – per person:

Calories: 279

Fat: 15.5

Carbs: 37.5

Protein: 4.5

Fibre: 12

 

 

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{ 5 comments… read them below or add one }

1 Amber

I made this last night. OMG – So good!

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2 Janet

Looks SO good. Thanks Dannii!

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3 Marie

Yummy! Your food always looks so good.

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4 Kelsey

I am going to make this to put in my chicken wrap for lunch tomorrow. Chicken can be so boring, but this will liven it up.

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5 Samantha

I love your photos – they are so bright and appealing. Can’t wait to try this.

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