Tomato and Basil Soup

  I think Autumn is finally here! And we should celebrate with soup. There is no soup more comforting than a classic tomato and basil soup and this is my recipe that I have perfected after cooking it for the past 15 years. If you want to be kept up to date on my new healthy and delicious recipes like this, then please subscribe to the blog mailing list (it takes 30 seconds) and you will get sent the new recipes straight to your inbox. Your email address won't be passed on to anyone and you will never be spammed. Click here to sign up This is my favourite soup ever. I have been eating it for years. I'm pretty sure I was bottle fed it as a baby ;). There is something just so comforting about it and it always makes me feel better. I remember eating my Grandma's tomato soup … Read More


How To Get Back On Track With Healthy Eating and Exercise

  I kind of feel like I am an expert in this area. I have gone off track and got back on again more times than I care to remember, but that doesn’t make me a failure, that makes me human. If you feel like this too, then congrats! You are also human. Falling down… 

Read More »


Healthier Chocolate Cake

  Well, here it is, finally – a healthier chocolate cake. I could eat chocolate cake until it comes out of my ears, but sadly that would do nothing for my health. I have been experimenting for a while to try and get the measurements right in a basic chocolate sponge, but replacing some of… 

Read More »

Spogo Giveaway

Giveaway: Win a £100/$150 Amazon Voucher

  I have another exciting giveaway for you all where one of you can win a £100 or $150 Amazon voucher. You can enter wherever you are in the world and the voucher will be in your country’s currency. I have a couple more REALLY exciting giveaways happening in the next 2 weeks including a… 

Read More »

Healthy Summer Coleslaw

Healthy Summer Coleslaw

  We might now be in September (YAY! My favourite month), but summer has not quite finished yet. I shall be hanging on to it for a couple more weeks with some light and fresh summer recipes like this summer coleslaw. Unlike the usual heavy and full of fat coleslaws that we fill our plated… 

Read More »

chocolate cherry smoothie

Chocolate Cherry Smoothie

  Waking up and having something chocolately for breakfast seems so indulgent, but this chocolate cherry smoothie tastes more indulgent than it actually is, as it is very healthy. If you want to be kept up to date on more delicious and healthy recipes like this, then please subscribe to the blog mailing list (it… 

Read More »

Chocolate Collage

Top 15 Healthy Chocolate Desserts

  Who doesn’t love a chocolate dessert? Even better when it is healthy, right? Take a look at my round-up of the top 15 healthy chocolate desserts that will fix your sweet craving in a healthy way. I have lots more healthy chocolate dessert recipes coming soon, so make sure you look out for them…. 

Read More »