chocolate cherry smoothie

Chocolate Cherry Smoothie

  Waking up and having something chocolately for breakfast seems so indulgent, but this chocolate cherry smoothie tastes more indulgent than it actually is, as it is very healthy. If you want to be kept up to date on more delicious and healthy recipes like this, then please subscribe to the blog mailing list (it takes 30 seconds) and you will get sent the new recipes straight to your inbox. Your email address won't be passed on to anyone and you will never be spammed. Click here to sign up. I think that adding a frozen banana to smoothies makes them so much better, as it tastes more like an ice cream milkshake, but you can use an unfrozen banana too. I always love the combination of chocolate and cherries, which is why I have been having this smoothie a lot recently. … Read More

healthy holiday

How To Stay Healthy on Holiday

  Holidays are usually filled with lots of food and drink and relaxing and that is what makes them so amazing, but it can be easy to overdo it. Take a look at my tips on how to stay healthy, but still enjoy your holiday. If you want to be kept up to date on… 

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healthy carrot cake

Healthy Carrot Cake

  A really moist and delicious carrot cake that has been lightened up, as it has no butter or cream in it and a few other healthy swaps. If you want to be kept up to date on more delicious and healthy recipes like this, then please subscribe to the blog mailing list (it takes… 

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juicerfeatured

Giveaway: Win a Juicer

  I have an exciting giveaway for you today where you can win a juicer. I have one of these myself and I absolutely love it! I have had a few juicers, but this is my favourite because it is so easy to clean.   If you want to be kept up to date on… 

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healthy moussaka

Healthy Moussaka

  Greek food is my favourite kind of food after Mexican. I guess it is all the feta. Although the Mediterranean diet is known as being one of the healthiest in the world, and it is, a lot of the dishes can be lightened up on the cream and cheese to make a healthier dish,… 

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15 small changes

15 Small Changes That Can Make a Big Difference to Your Health

  Getting healthy and/or losing weight doesn’t mean you have to make lots of huge changes all at once. Just making a few changes, one at a time, like the ones below can make a big difference.   If you want to be kept up to date on more healthy living posts like this, then please… 

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smoothie bowl

Smoothie Bowl

  Smoothies are a great way to get fruit in to your diet, and there are so many different flavour combinations, that you can never get bored. I know there are some people that don’t see a smoothie as a meal, but my smoothie in a bowl is a filling and balanced meal that is… 

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