The Importance of Listening To Your Body

8 April 2014
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  There is a lot of health and fitness advice out there telling you how much you should eat, what you should eat and when you should eat it. There are statistics telling you how much water you should be drinking each day and every “expert” has an opinion on how many rest days you […]

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Healthy Chocolate Bars

2 April 2014
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  Yes, you did read the title correctly. The words healthy and chocolate are next to each other. This is one of the best things I have made in a long time (I have been saying that a lot recently, I guess I just really love my own recipes) and I was sad when we […]

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Healthy Snack Swap Ideas

1 April 2014
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  I am big on snacking – always have been. The difference now is that I mainly snack on fruit and vegetables rather than the junk that I would constantly snack on all day. Snacking sometimes gets a bad reputation, but I definitely think that snacks should be part of a healthy lifestyle, just be […]

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Space Saving DIY Herb Garden

30 March 2014
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    Hello, it’s Dave (Mr HHH). I have something a bit different for you on the HHH blog today, but you will be seeing a few more of these types of posts over the coming months. As the weather is getting warmer, and a bit more reliable, it is time to start thinking about […]

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Lemon Vinaigrette

29 March 2014
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  I know that we are not quite in to summer season, but a nice salad is always good on the side of a meal. Or, if you are like me, then you are eating salad as a main meal all throughout the year too. The most popular salad dressings tend to be creamy, and […]

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