There is a reason why snowboarders are so athletic looking. That is because snowboarding is a serious workout and calorie burner. Not only that, but snowboarders always look so cool. That’s why I couldn’t miss out on the opportunity to start learning to snowboard.
If you hate wasting food and essentially throwing money in the bin, then take a look at these 20 Ways To Waste Less Food. No more throwing away mouldy bread or over ripe bananas and definitely no throwing away bunches and bunches or herbs. We have tips to help you reduce your food shopping budget and to help the environment too.
Your thoughts are probably turning to healthy eating now it is the beginning of a new year, but you might be lacking in inspiration. We have listed 50 healthy recipes that will inspire you to eat healthier this year. We have a delicious selection of 50 recipes, many that we have tried ourselves, for you…
It is said that the hardest part is just getting started, and that was definitely the case for me. When I decided that I wanted to be healthier and lose weight, I knew that exercise was a big part of that. I just didn’t know where to start. I’m not a personal trainer (I’m still studying for that), but I thought I would share how I started exercising.
When we think about being healthy, we think of what we eat and how much we move, but sleep is such an important part of that. Not getting enough sleep can affect your hormone levels, make workout recovery more difficult, and encourage unhealthy snacking. Take a look at our tips to get a Healthy Night’s
There are big changes coming to Hungry Healthy Happy as it is no longer a one person blog and we have added a Home and Garden section and a Family section. You will still see all your favourite recipes and health and fitness tips, but you will now get so much more from this blog….
Eating out of boredom can be one of the easiest ways to eat more calories than you need. It’s important to listen to your body and hunger signals. This post is all about how to stop eating when you are bored, and all things that have helped me. Eating out of boredom is something that…
So, you have set yourself the goal of eating healthier this year, but where do you begin? There is so much information out there in internet land that it can seem overwhelming and you just don’t know what to do first. I thought I would break it down for you and give you some tips on how you can start eating healthier this year.