Who doesn’t love a chocolate dessert? Even better when it is healthy, right? Take a look at my round-up of the top 15 healthy chocolate desserts that will fix your sweet craving in a healthy way. I have lots more healthy chocolate dessert recipes coming soon, so make sure you look out for them. If…
15 Small Changes That Can Make a Big Difference to Your Health
Getting healthy and/or losing weight doesn’t mean you have to make lots of huge changes all at once. Just making a few changes, one at a time, like the ones below can make a big difference. If you want to be kept up to date on more healthy living posts like this, then please…
Healthy Snack Ideas
If like me you are a big snacker, then you might find yourself getting in a bit of a snacking rut sometimes and running out of healthy snack ideas. In this post, I have shared some of my favourite healthy snack ideas. If you want to be kept up to date on more healthy living…
Why Getting Enough Sleep Is Important For Your Health
Title: The Importance of Sleep What is something that we always want more of but can never get enough of? Sleep! We all lead busy lives and usually it is sleep that gets neglected so we can fit in everything else. That and the dusting (come on, that’s not just me!). If you are looking…
Weight Equivalents – How Much Weight Have You Lost?
Weight Equivalents – How Much Weight Have You Lost?: If you are trying to lose weight, then it can be really motivating to see how much you have lost as a weight equivalent. Beating yourself up that you have “only” lost 4lbs? That’s the equivalent of a whole ostrich egg. I look at this and…
Why Salad Isn’t Always a Healthy Option
Salad always has, and always will be associated with dieting. People eat them if they are trying to watch their weight, or if someone sees someone eating a salad, they presume they are dieting. Watching their weight they may be, but eating a salad might not be the best way to go about it. If…
Frozen Banana Bites
Firstly – have you subscribed to the Hungry Healthy Happy blog yet? All my new recipes will be sent straight to your inbox, which means you won’t miss one (as Facebook is hiding most of my posts from you all). Also, there is going to be a special competition just for subscribers soon. Click here…
Healthy Protein Sources
Protein is vital in a healthy diet and even more important if you are regularly exercising – especially if you lift weights. Protein is the building blocks of muscles and has numerous uses in your body whether you are working out or not. Amino acids from proteins are broken down into the body and are…
