These healthy salmon burgers are not only packed full of healthy fats, but they are bursting with flavour too. We have used some of our favourite Thai flavours in these easy burgers, but they are easy to adapt with other flavours. They can be grilled, fried or cooked in the oven and perfect in a bun with some slaw and our incredible creamy lime and basil sauce drizzled over them.
Fish is quick, easy and full of protein and healthy Omega 3 fatty acids - we have an ocean full of seafood recipes. From Crispy Prawn Tacos to Grilled Salmon to our tasty Tuna Fishcakes find the perfect seafood recipe to make mealtimes a delight!
This creamy Prawn, Tomato and Coconut Curry is another one that is perfect for people that don’t like spicy food and it’s ready in under 15 minutes too. Plenty of flavour from the herbs and spices, but the coconut milk keeps it nice and mild. Fresh and chunky King Prawns from SeaFresh, tomatoes fresh from the garden and some spinach for some added greens.
We have a super easy recipe for you today! Just 5 ingredients and you have a dish that you can use so many different ways. These Lemon, Garlic and Herb Prawns (Shrimp) are the perfect addition to any tapas spread, but can also go on a salad, stirred in to pasta or in tacos.
Tacos don’t have to be overly complicated and these Crispy Prawn Tacos are about as simple as they get. Crispy oven baked prawns on a bed of crisp lettuce, a fresh and spicy salsa with a drizzle of zesty coriander sauce.
With some potatoes and a couple of store cupboard essentials, you can easily make these Tuna Fish Cakes for a simple week night meal on a budget. A great way to use up leftover mashed potato too – these homemade fish cakes are easy to adapt, sneak some vegetables in to and kids LOVE them.
When you are looking for a light and easy dinner, give this Baked Sea Bass with Chilli and Ginger a try. It’s a really easy way to try cooking with sea bass if you haven’t tried it before and low in calories and fat too.
Don’t be put off cooking fish because you think it is too complicated. This Mediterranean Cod Bake couldn’t be any simpler (unless someone cooked it for you) and it’s bursting with summery Mediterranean flavours. Salty olives and feta, crunchy peppers, tomatoes and flaky cod fillets.
Add some extra flavour to prawns (shrimp) with a little lime and chilli and pair with creamy avocado for a light summer salad. This Chilli and Lime Prawn and Avocado Salad is a great way to make use of homegrown tomatoes too.