Maple Cinnamon Pecan Butter
If you knew how easy it was to make nut butter you'd never buy it again. Maple Cinnamon Pecan Butter is a favourite and a must for autumn.
Prep Time15 mins
Total Time15 mins
Servings: 8 people
- 200 g Pecans
- 6 tbsp Maple syrup
- 2 tbsp Cinnamon
- 1 tsp Vanilla extract
Put the pecans in to the food processor and start to blend them up. At first they will turn in to small chunks, and then in to a powder. After a whilst, the powder will start to clump together and then it will slowly turn in to a butter.
This process will take around 10-15 minutes and you will need to stop it a few times to scrape the sides down and make sure it is all getting mixed up. Once the butter is nice and smooth, add the rest of the ingredients and pulse for a couple of seconds.
Scrape out of the food processor and it to a jar.
Serving: 1portion | Calories: 207kcal | Carbohydrates: 12g | Protein: 2g | Fat: 18g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 10g | Potassium: 111mg | Fiber: 3g | Sugar: 7g | Vitamin C: 0.8mg | Calcium: 30mg | Iron: 0.7mg