Spiced Orange Porridge
This Spiced Orange Porridge is the perfect winter breakfast that is sweetened with Stevia for a lower calorie sweet breakfast.
Prep Time2 mins
Cook Time7 mins
Total Time9 mins
Servings: 2 people
- 80 g Oats (I use rolled oats)
- 250 ml Milk (we used cashew)
- 1 tsp SteviaSweet Crystal
- 100 ml Orange juice
- 1 Orange (zest only)
- 0.5 tsp Ground cinnamon
- 0.5 tsp Ground ginger
- 0.5 tsp Vanilla extract
- Raisins, orange slices and sunflower seeds to serve (optional)
Firstly, put the oats, milk, orange juice and zest, SteviaSweet, vanilla and spices in a pan and bring to the boil. Simmer for around 5 minutes, until starting to thicken.
Divide the porridge between two bowls.
Finally, divide the raisins, orange slices and sunflower seeds between bowls and serve.
Serving: 1bowl | Calories: 185kcal | Carbohydrates: 31g | Protein: 5g | Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 84mg | Potassium: 118mg | Fiber: 3g | Sugar: 5g | Vitamin A: 350IU | Vitamin C: 36.3mg | Calcium: 240mg | Iron: 1.8mg