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5 from 24 votes

Baked Gnocchi with Kale and Mozzarella

We have made a baked gnocchi with kale and mozzarella to give it a nutritional boost, but to keep it comforting too.
Prep Time5 mins
Cook Time20 mins
Total Time25 mins
Course: Main Course
Cuisine: Italian
Keyword: baked gnocchi, healthy italian
Servings: 2 people
Calories: 534kcal
Author: Dave Martin

Ingredients

  • 500 g Gnocchi
  • 60 g Light Mozzarella, torn into chunks
  • 50 g Kale
  • 400 g Cirio Chopped Tomatoes
  • 0.5 Onion, diced
  • 2 Garlic cloves, crushed
  • 1 pinch Sea salt and black pepper
  • 1 pinch Dried chilli flakes
  • 1 tbsp Dried oregano

Instructions

  • Fry the onion and garlic in a little oil until browned
  • Put the gnocchi in boiling water and boil until they float to the top of the pan.
  • Drain the gnocchi and put it in an ovenproof dish. Add the onion, garlic, kale, tomatoes, mozzarella, oregano, salt and pepper. Mix well.
  • Bake in a preheated oven for 15 mins at 180°C.
  • Remove from the oven and sprinkle with the chilli flakes.

Notes

Weight Watchers Points: 13

Nutrition

Serving: 1portion | Calories: 534kcal | Carbohydrates: 105g | Protein: 20g | Fat: 4g | Saturated Fat: 2g | Sodium: 1013mg | Potassium: 235mg | Fiber: 9g | Sugar: 9g | Vitamin A: 50% | Vitamin C: 52% | Calcium: 6% | Iron: 2%