Put 6 New potatoes in a pan of boiling water and par-boil for 5-6 minutes. Drain and then put on a baking tray with 1 teaspoon Olive oil and put in the oven for 35 minutes.
In a large bowl, add 50 g Rocket (arugula), 75 g Spinach, 0.5 head Romain lettuce, 1 Orange bell pepper, 10 Cherry tomatoes, 0.5 Orange and 0.5 Grapefruit.
In a small bowl, mix together 3 tablespoon Olive oil, 3 tablespoon Balsamic vinegar, juice of 1 Lemon, 1 pinch Sea salt and black pepper, 2 Garlic cloves, 0.5 bunch Fresh basil and 1 tablespoon Dried oregano.
Pour the dressing over the chopped salad in the bowl and add 2 tablespoon Pine nuts and 4 tablespoon Sultanas.
Mix the salad well.
Serve in a bowl and top with 15 g Parmesan and 6 slices Parma Ham.
Notes
Add a little extra saltiness by topping this Italian Chopped Salad with some olives.
Make a big batch of this and keep it in your fridge for easy side dishes or work lunches throughout the week.
Finish the dish with some shaved parmesan or crumbled goats cheese.
Try chopped the Parma Ham up and frying it to add some crispiness to the salad.