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5 from 1 vote

Healthy Apple Pie

Whether you choose to eat it on a cold winter night, or serve it up at a BBQ on a hot summer day, I have a healthy apple pie version for you.
Prep Time15 mins
Cook Time40 mins
Total Time55 mins
Course: Dessert
Cuisine: American, British
Keyword: apple pie recipe, apple recipe, healthy pie
Servings: 8 servings
Calories: 131kcal
Author: Dannii

Ingredients

Pie Crust:

  • 100 g Whole Wheat flour
  • 30 g Butter
  • 1 tbsp 0% Greek yoghurt
  • 0.25 tsp Salt
  • 0.5 Egg
  • 2 Pitted dates
  • 40 ml Cold water

Filling:

  • Apples
  • 60 g Sugar alternative (I used Natvia)
  • 0.5 tsp Cinnamon
  • 0.5 tsp Nutmeg
  • 0.5 tsp Ginger

Instructions

  • Put the flour and salt in a bowl. Cut the butter into cubes and add to the flour and mix with your fingers until it becomes a breadcrumb consistency.
  • Put the water and dates in a food processor and blend.
  • Add the yoghurt, egg and date syrup and mix with a fork.
  • Mix with your hands and put on the flour dusted surface and knead for a few minutes. If this is still fairly sticky, add some more flour.
  • Divide the dough into two and roll one piece into 10inches/25cm in diameter (I used 10 inch/25cm diameter dish for my pie).
  • Grease your pie dish with a little butter and lay the rolled out dough inside it.
  • Roll out the other bit of dough and cut into 8 strips to use on top of the pie.
  • Next you need to make your apple pie filling. Peel and chop your apples and put in a bowl with the sweetener and the spices. Mix well.
  • Add apples to the pie dish and place the strips over the top of the filling. Brush with an egg wash (egg and milk).
  • Place in a preheated oven at 200°C/390°F for 40 minutes.

Nutrition

Serving: 1slice | Calories: 131kcal