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5 from 29 votes

Ginger and Soy Salmon Noodles

When you are in a rush and you want something comforting to eat, there is nothing like a noodle dish to hit the spot.
Prep Time10 mins
Cook Time35 mins
Total Time45 mins
Course: Main Course
Cuisine: Chinese
Keyword: asian salmon, salmon noodles, seafood recipe
Servings: 2 people
Calories: 555kcal
Author: Dannii

Ingredients

  • 2 Salmon filets (frozen)
  • 4 tbsp soy sauce
  • 2 tbsp rice vinegar
  • 1 lime (juice only)
  • 3 garlic cloves, crushed
  • 1 tbsp ginger, grated
  • 150 g soba noodles
  • 2 stalks of pak choi, thinly sliced
  • 1 red pepper, thinly sliced
  • Spring onions and red chilli for serving.

Instructions

  • Preheat the oven to 190C.
  • Mix together the soy sauce, rice vinegar, lime ginger, garlic and ginger and stir well.
  • Place the salmon on some foil and pour half of the soy mixture on top and wrap up in to a parcel. Cook in the oven for 35 minutes.
  • 10 minutes before the salmon is ready, add the noodles to a pan of boiling water for 5 minutes and then add the pak choi and cook for a further 3 minutes.
  • Drain the noodles and put back in the pan and on a gentle heat. Add the rest of the sauce and stir for one minute to head the sauce through.
  • Add the noodles to a bowl and put the salmon on top and scatter over the spring onion and red chilli.

Nutrition

Serving: 1portion | Calories: 555kcal | Carbohydrates: 66g | Protein: 49g | Fat: 11g | Saturated Fat: 1g | Cholesterol: 93mg | Sodium: 2693mg | Potassium: 1311mg | Fiber: 2g | Sugar: 3g | Vitamin A: 2555IU | Vitamin C: 93.5mg | Calcium: 88mg | Iron: 4.8mg