Roasted sweet potato salad in a green bowl
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5 from 39 votes

Roasted Sweet Potato Salad

we are celebrating that by turning up the heat (get it?) on the BBQ themed recipes, starting with this not so typical Roasted Sweet Potato Salad.
Prep Time5 mins
Cook Time45 mins
Total Time50 mins
Course: Salad, Side Dish
Cuisine: British
Servings: 4 people
Calories: 277kcal
Author: Dannii

Ingredients

  • 500 g sweet potatoes peeled and chopped in to chunks
  • 1 tbsp olive oil
  • 1 pinch sea salt and black pepper
  • 4 shallots diced
  • 4 spring onions (scallions) diced
  • 150 g sweetcorn
  • 1 yellow bell pepper diced
  • 6 Peppadew piquante peppers diced
  • 2 tbsp toasted pine nuts
  • 20 g parsley chopped
  • 1 lemon (juice only)
  • 1 tbsp red wine vinegar
  • 1 tbsp honey
  • 2 tbsp dijon mustard

Instructions

  • Mix the sweet potato and olive oil together in a bowl and spread on a baking sheet. Put in a preheated oven at 190C for 45 minutes. Remove from the oven and allow to cool.
  • Add to a bowl with the rest of the ingredients and mix well.

Notes

Weight Watchers Pro Points: 10

Nutrition

Serving: 1portion | Calories: 277kcal | Carbohydrates: 50g | Protein: 5g | Fat: 8g | Sodium: 180mg | Potassium: 787mg | Fiber: 7g | Sugar: 14g | Vitamin A: 18435IU | Vitamin C: 94.8mg | Calcium: 77mg | Iron: 2.4mg