Apple Cinnamon Pancakes on a plate with an apple and a cup of tea
Print Recipe
5 from 2 votes

Apple Cinnamon Pancakes

Nothing is better for breakfast than fluffy pancakes. And these have some added spice! Apple Cinnamon Pancakes are a great way to start your day.
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Breakfast
Cuisine: American, British
Servings: 2 people
Calories: 471kcal
Author: Dannii

Ingredients

  • 125 g wholemeal flour
  • 0.25 tsp bicarbonate of soda
  • 0.5 tsp baking powder
  • 2 tsp Cinnamon
  • 1 tsp nutmeg
  • 150 ml skimmed milk
  • 1 egg white
  • 70 ml non fat yoghurt
  • 2 apples peeled and finely diced
  • 1 tbsp vanilla essence
  • 8 pitted dates
  • 100 ml water

Instructions

  • Combine all the ingredients together in a bowl (except the dates and water) and stir.
  • Put the dates and water in a food processor and blend to make a date syrup.
  • Add the date syrup to the pancake mixture and stir.
  • Using kitchen paper, wipe a pan with oil, heat and pour in some mixture. Spread it round to desired consistency.
  • Once the mixture starts to bubble (1 minute), flip the pancake over.
  • Add toppings if you want and serve.

Nutrition

Serving: 3pancakes | Calories: 471kcal | Carbohydrates: 101g | Protein: 15g | Fat: 2g | Cholesterol: 2mg | Sodium: 248mg | Potassium: 962mg | Fiber: 14g | Sugar: 44g | Vitamin A: 250IU | Vitamin C: 8.4mg | Calcium: 284mg | Iron: 3.1mg