Mixed Berry Crisp in a round pie dish
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5 from 1 vote

Mixed Berry Crisp

This Mixed Berry Crisp is a great dessert, using summer berries. You could use any fruit you want really, but it's summer - so go with seasonal fruit.
Prep Time5 mins
Cook Time40 mins
Total Time45 mins
Course: Dessert
Cuisine: British
Keyword: berry crumble, dessert recipe, healthy dessert
Servings: 4 servings
Calories: 139kcal
Author: Dannii

Ingredients

  • 180 g Strawberries
  • 125 g raspberries
  • 125 g blueberries
  • 1 tbsp fructose sugar
  • 70 g oats
  • 100 ml water

Instructions

  • Roughly chop all the fruit and put in a small saucepan with the water.
  • Cook for 10 minutes, until liquid reduces.
  • Put in an ovenproof dish and sprinkle with the fructose sugar and top with the oats.
  • Bake in the oven at 200C for 30 minutes.
  • Serve with frozen yogurt.

Nutrition

Serving: 1portion | Calories: 139kcal | Carbohydrates: 32g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Sodium: 3mg | Potassium: 203mg | Fiber: 5g | Sugar: 7g | Vitamin A: 15IU | Vitamin C: 37.7mg | Calcium: 24mg | Iron: 1.2mg