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Zucchini Pizza Bites
These Courgette Pizza Bites have all the delicious cheesy and tomatoey toppings of a pizza, but sat on top of little discs of courgette (zucchini), rather than dough.
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Diet:
Gluten Free
, Low Carb,
Vegetarian
Allergen:
Dairy
Servings:
2
people
Calories:
111
kcal
Author:
Dannii Martin
Ingredients
1
Jumbo courgette
cut in to circles
10
tablespoon
Chopped tomatoes
canned
40
g
Mature cheddar
1
teaspoon
Dried oregano
1
teaspoon
Garlic powder
15
g
Fresh basil
finely chopped
UK Metric Measures
-
US Customary Measures
Instructions
Put
1 Jumbo courgette
on a baking tray and spray with a little oil. Put them under the grill for 2 minutes each side.
Take them out of the grill and divide
10 tablespoon Chopped tomatoes
to each circle.
Sprinkle over
1 teaspoon Garlic powder
and
1 teaspoon Dried oregano
.
Add
40 g Mature cheddar
.
Sprinkle
15 g Fresh basil
on top.
Put them back under the grill for 3 minutes, until the cheese bubbles.
Notes
If you don't like courgette, then you can use aubergine (eggplant), tomatoes or Portobello mushrooms as the base instead.
These little bites can't handle too many toppings due to their size, but some finely chopped onions, spinach or chorizo under the cheese works well.
We used cheddar cheese, but try some Parmesan or goats cheese instead.
Serve them with homemade potato wedges for a filling meal.
Nutrition
Serving:
5
pizza bites
|
Calories:
111
kcal
|
Carbohydrates:
7
g
|
Protein:
9
g
|
Fat:
4
g
|
Saturated Fat:
3
g
|
Sodium:
1
mg
|
Potassium:
17
mg
|
Fiber:
1
g
|
Sugar:
5
g
|
Vitamin A:
300
IU
|
Vitamin C:
1.7
mg
|
Calcium:
10
mg
|
Iron:
0.2
mg