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Breakfast Bake
A Breakfast Traybake is a great breakfast to feed a crowd and even better that you can just dump everything in and leave it.
Prep Time
2
mins
Cook Time
21
mins
Total Time
23
mins
Course:
Breakfast
Cuisine:
British
Allergen:
Eggs
Diet:
Vegetarian
Servings:
2
servings
Calories:
350
kcal
Author:
Dannii
Ingredients
2
Free range eggs
14
Cherry tomatoes,
on the vine
6
Mini portobello mushrooms,
halved
4
Meat-free sausages
2
handful
Kale
1
pinch
Sea salt and black pepper
Instructions
Put the tomatoes, portobello mushrooms and sausages in to a baking dish and in to a preheated oven at 200°C/390°F for 10 minutes.
Add the kale and salt and pepper and cook for a further 5 minutes.
Make 2 spaces in the dish and crack the eggs in and put back in the oven for 6 minutes, until the eggs are cooked to your liking.
Notes
Homemade
BBQ Sauce
or
Ketchup
is perfect for dipping this in.
Serve with sourdough bread or homemade hash browns
You could easily swap the vegetarian sausages for meat sausages, but cooking times would vary.
We added kale to ours, but other greens like spinach, shard or cabbage would work too.
Nutrition
Serving:
1
portion
|
Calories:
350
kcal
|
Carbohydrates:
24
g
|
Protein:
24
g
|
Fat:
17
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
185
mg
|
Sodium:
937
mg
|
Potassium:
544
mg
|
Fiber:
8
g
|
Sugar:
4
g
|
Vitamin A:
7000
IU
|
Vitamin C:
125.4
mg
|
Calcium:
120
mg
|
Iron:
2.2
mg