Healthy Ranch Dressing

Ranch dressing is one of those things that I could, and would, put on everything. It's creamy, it is full of flavour, what's not to love? We have lightened this usually calorific dressing by using Greek yogurt, but it still packs plenty of flavour. It's so easy to make and stores in the fridge for a couple of days.

When I was travelling round the US a few years ago, I was amazed by the variety of salads on restaurant menus compared to what we have here in the UK. They pretty much all came smothered in ranch dressing and I fell in love, as ranch was not really a big deal here in the UK.

I came back from that trip quite a few pound heavier (who knew salad could make you gain weight!) and wanting to recreate my favourite salads from that trip, but in a healthier way.

Homemade Ranch Dressing

We try to make our own dressings as often as we can (when time permits), because they really do only take a few minutes and they need minimal ingredients.

Next time you are in a supermarket, look at the label of a salad dressing bottle. It's really long, and it really doesn't need to be. Just a few fresh ingredients and you have yourself a delicious and light salad dressing.

Greek Yogurt Dressing

How did we lighten up this ranch dressing? I used Greek yogurt of course. Ranch dressing is usually made with sour cream and mayo, which obviously tastes amazing, but can really make a salad high in calories.

If you really don't like the taste of Greek yogurt (bear in mind that this tastes different from plain Greek yogurt), then feel free to use a mixture of yogurt, mayo and sour cream, but remember it will change the nutritional value a lot.

Vegan Ranch Dressing

Want a vegan version of this? Swap the Greek yogurt for a soya yogurt and use oat milk instead of skimmed. It won't quite have the same flavour, but it's a great vegan alternative.

What To Serve Healthy Ranch Dressing With

We love this dressing on a simple green salad, but it can be used as a dressing on any of your favourite salad like our Roasted Butternut Squash Salad.

It's not just good on salads though. It works really well as a dip and we love dipping our Baked BBQ Chicken Wings in this dressing.

How Long Does Homemade Ranch Dressing Keep For?

If you store this dressing in an air tight container, then it will keep fresh in the fridge for 2-3 days. However, it is best fresh and because it is so easy to make, we usually just make as much as we need for that day.

Extra Tips:

• Store in an air tight jar and it will keep for about 4 days in the fridge.
• You can make this vegan by using soya yogurt and oat milk.
• Add a little onion flavour by mixing in some fresh chives.
• This dressing makes a great dip for chicken wings.

Ingredients needed to make a Healthy Ranch Dressing (serves 8)

How To Make Healthy Ranch Dressing - Step by Step:

One: Put all of the ingredients in to a bowl.
Two: Mix well.
Three: Serve in a dressing bottle.

Other Dressing/Sauce Recipes To Try:

Honey and Mustard Salad Dressing
Lime, Chilli and Mustard Salad Dressing
Tomato and Basil Salad Dressing
Salsa Picante

If you’ve tried this Healthy Ranch Dressing please leave a comment below, we love hearing from you!

Tag us in your creations on Instagram @hungryhealthyhappy - we love sharing photos when people make our recipes. You can use the hashtag #hungryhealthyhappy too.

DON’T FORGET TO RATE THE RECIPE ↓

Healthy Ranch Dressing

We have lightened this usually calorific Ranch Dressing by using Greek yogurt, but it still packs plenty of flavour. It's so easy to make and stores in the fridge for a couple of days.

4.98 from 35 votes

Pin Recipe Print Recipe

Course: Sauce/Spread

Cuisine: American

Prep Time: 2 minutes

Total Time: 2 minutes

Servings: 8 people

Calories: 22kcal

Ingredients

UK measures - US measures

• 8 tbsp 0% Greek yogurt
• 10 g fresh dill chopped
• 1 tbsp apple cider vinegar
• 100 ml skimmed milk
• 1 lemon (juice only)
• 1 tsp Dijon mustard
• 2 garlic cloves crushed
• 1 pinch sea salt and black pepper

Instructions

• Put all of the ingredients in to a bowl.
• Mix well.
• Serve in a dressing bottle.

Notes

• Store in an air tight jar and it will keep for about 4 days in the fridge.
• You can make this vegan by using soya yogurt and oat milk.
• Add a little onion flavour by mixing in some fresh chives.
• This dressing makes a great dip for chicken wings.

Nutritional Information

Serving: 1portion | Calories: 22kcal | Carbohydrates: 2g | Protein: 2g | Cholesterol: 1mg | Sodium: 19mg | Potassium: 47mg | Sugar: 1g | Vitamin A: 130IU | Vitamin C: 8.4mg | Calcium: 40mg | Iron: 0.2mg

Have you tried this recipe?Mention @hungryhealthyhappy on Instagram and tag #hungryhealthyhappy!

DisclaimerThe nutritional information provided is approximate and is calculated using online tools. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible.