Mexican Salad in a white bowl on a wooden table
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5 from 3 votes

Mexican Salad

This Mexican Salad is a perfect accompaniment to any Mexican main dish or even on its own as a light, and tasty lunch.
Prep Time5 mins
Cook Time30 mins
Total Time35 mins
Course: Salad, Side Dish
Cuisine: Mexican
Keyword: healthy salad, mexican side, salad recipe
Servings: 2 people
Calories: 412kcal
Author: Dannii

Ingredients

  • 250 g chicken breasts
  • 1 tsp ground coriander
  • 1 tsp cumin
  • 1 tsp paprika
  • 1 tsp chilli flakes
  • 1 tsp garlic granules
  • 1 pinch sea salt and black pepper
  • 100 g lettuce
  • 60 g spinach
  • 3 tomatoes diced
  • 2 jalapeƱos diced
  • 0.5 red onion diced
  • 1 red pepper diced
  • 100 g chickpeas (or any bean), drained
  • 1 lime (juice only)
  • 0.5 avocado diced
  • 30 g feta cheese cubed
  • 2 tbsp fresh coriander cilantro

Instructions

  • Cover the chicken breasts with the spices and grill for 30 minutes.
  • In bowls, add the lettuce and spinach, chick peas/beans, tomato, jalapeƱos, red onion and red pepper.
  • Once the chicken is cooked, slice it and add to the bowl and then top with lime juice, avocado, feta and coriander (cilantro).

Nutrition

Serving: 1portion | Calories: 412kcal | Carbohydrates: 42g | Protein: 39g | Fat: 16g | Saturated Fat: 4g | Cholesterol: 93mg | Sodium: 401mg | Potassium: 1842mg | Fiber: 14g | Sugar: 14g | Vitamin A: 7680IU | Vitamin C: 146.7mg | Calcium: 201mg | Iron: 5.5mg