* This is a sponsored post for Hermesetas *
Crispy, buttery and sugar free waffles. These fluffy Blueberry Waffles are one of the easiest ways to get you out of bed in the morning and by using Hermesetas Granulated Sweetener we have given them a lighter twist. You can easily freeze them too, making the a great make-ahead breakfast to save you time on a busy weekday morning.
Blueberry Waffles
We have either pancakes or waffles every Sunday, it has become a bit of a tradition. These waffles are bursting with blueberries that pop with every bite, so they have become a firm favourite. If you have quite a few blueberries that need using up, this is perfect as you need quite a few for this recipe.
You don’t have to use blueberries though. We have made this recipe with chopped up raspberries and cherries (chopped up because they are bigger) and they work just as well. You could even use a mixture of berries – that would be very colourful.
Sugar Free Waffles
Although you get some sweetness from the blueberries in these waffles, it does need some extra sweetness. It is a sweet breakfast after all. I am trying to keep my sugar intake to a minimum during pregnancy, so we are using an alternative in our recipes – Hermesetas Granulated Sweetener. It is a great (and easy) sugar swap and if you haven’t tried it before, you should give it a go.
Hermesetas
Why use Hermesetas Granulated Sweetener? One teaspoon of Hermesetas provides the same degree of sweetness as a teaspoon of sugar, but with no or a very low amount of calories. Which means these waffles are just as sweet as they would be if we used sugar, but less calories.
NHS Choices says: “Like sugar, sweeteners provide a sweet taste but what sets them apart is that, after consumption, they don’t increase blood sugar levels”. If I have a sweet breakfast, I usually get a sugar crash by 11am, but that doesn’t happen when I make this sugar swap. We have been using Hermesetas Granulated Sweetener in our baking, sweet breakfast and hot drinks for about a year now and I have noticed such a difference in my energy levels, but no difference in taste of our recipe.
Of course another added bonus, if it’s something you are being conscious of, is that sweetener is lower in calories. Switching sugar to low calorie sweeteners like Hermesetas can reduce your daily calorie intake by 10% and lead to a statistically significant weight loss of 0.2kg (0.44lbs) a week. I have found this especially true with hot drinks, where it is so easy to drink half your daily calories. I use this in my tea and coffee now too.
It is readily available too and you can pick it up in Asda, Tesco, Morrisons and Sainsbury’s to name a few and it’s also easy to use in all your favourite sweet treats. Have you tried our Cranberry Orange Muffins or Healthy Chocolate Raspberry Brownies? They both use this sweetener.
As all Hermesetas products are heat-stable, so they won’t lose their sweetness even when exposed to the high temperatures involved in baking. Don’t be nervous about making this swap with all your favourite recipes, as it’s a really easy swap. Head over to the Hermesetas website to see some more delicious recipes and ways to create sweet and healthy dishes.
Wholewheat Waffles
You can use wholewheat flour to make these waffles, however it will make them quite heavy. We like a nice light waffle, and using plain flour helps that.
Can You Freeze Blueberry Waffles?
These waffles are perfect for freezing. Just wrap them individually in grease-proof paper and stack them and then they will keep in the freezer for 3-4 months. You can either reheat them in the microwave or put them in to the toaster.
Blueberry Waffles Toppings
Once you have made these easy waffles, it’s all about the toppings. We kept it simple with something creamy and some extra blueberries of course.
We used reduced fat squirty cream, but you could swap that for Greek yoghurt for a lower fat alternative. For something a little more indulgent, a little sprinkle of dark chocolate chips would be a delicious addition.
Ingredients needed to make Blueberry Waffles (serves 2 – 6 waffles)
- 130g plain flour, sieved
- 2 tbsp Hermesetas Granulated Sweetener
- 1 tsp baking soda
- 1 egg
- 250ml skimmed milk
- 1 tsp vanilla extract
- 25g butter, melted
- 200g blueberries
How To Make Blueberry Waffles – Step by Step
One: Put the flour, Hermesetas Granulated Sweetener and baking soda in to a large bowl and mix.
Two: In a smaller bowl, whisk the egg and add the milk, vanilla and melted butter and mix well.
Three: Pour the wet mixture in to the flour mixture and gently stir to form a batter. Gently fold in half of the blueberries
Four: (not shown) Oil your waffle iron and pour half the mixture in to it and close the lid. Cook according to your waffle iron instructions. Ours took around 3-4 minutes to cook. Repeat with the rest of the batter mixture. Serve with yoghurt or cream and extra blueberries on top.
Other Breakfast Recipes To Try:
Homemade Muesli
Banana Pancakes
Breakfast Egg Muffins
Healthy French Toast
Gluten Free Waffles
Some extra tips for these Waffles:
- The amount of waffles this mixture makes and cooking times will vary depending on the waffle iron you are using. Always consult your user manual for cooking instructions.
- We topped our waffles with reduced fat squirty cream, however you could swap it for Greek yoghurt for a low fat alternative.
- Not a fan of blueberries? You could use cherries or raspberries instead.
- These waffles freeze really well, so wrap them up and pop them in the freezer. Defrost overnight and re-heat in the microwave for a quick and easy breakfast.
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DON’T FORGET TO RATE THE RECIPE ↓
Blueberry Waffles
Ingredients
- 130 g plain flour sieved
- 2 tbsp Hermesetas Granulated Sweetener
- 1 tsp baking soda
- 1 egg
- 250 ml skimmed milk
- 1 tsp vanilla extract
- 25 g butter melted
- 200 g blueberries
Instructions
- Put the flour, Hermesetas Granulated Sweetener and baking soda in to a large bowl and mix.
- In a smaller bowl, whisk the egg and add the milk, vanilla and melted butter and mix well.
- Pour the wet mixture in to the flour mixture and gently stir to form a batter. Gently fold in half of the blueberries
- Oil your waffle iron and pour half the mixture in to it and close the lid. Cook according to your waffle iron instructions. Ours took around 3-4 minutes to cook. Repeat with the rest of the batter mixture. Serve with yoghurt or cream and extra blueberries on top.
Notes
- The amount of waffles this mixture makes and cooking times will vary depending on the waffle iron you are using. Always consult your user manual for cooking instructions.
- We topped our waffles with reduced fat squirty cream, however you could swap it for Greek yoghurt for a low fat alternative.
- Not a fan of blueberries? You could use cherries or raspberries instead.
- These waffles freeze really well, so wrap them up and pop them in the freezer. Defrost overnight and re-heat in the microwave for a quick and easy breakfast.
marie johson says
This light, tender blueberry waffles recipe is just bursting with juicy blueberries
Sam Vanderheyden says
the waffles look delicious! I tried to make them immediately, and they are really delicious. They are very easy to make and quick to finish, another plus point. They are very airy and crunchy, even the berries are a perfect combination. At home they all loved it, even the ones who don’t like sweets or who are on a diet! I’m going to recommend this recipe to everyone who likes healthy candy.
Dannii says
I am so happy you enjoyed them!