Name: Blueberry Waffles
Prep time: 4 min
Cook time: 6 min
Total time: 10 min
Ingredients: 130 g plain flour (sieved); 2 tbsp Hermesetas Granulated Sweetener; 1 tsp baking soda; 1 egg; 250 ml skimmed milk; 1 tsp vanilla extract; 25 g butter (melted); 200 g blueberries

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* This is a sponsored post for Hermesetas *
Crispy, buttery and sugar free waffles. These fluffy Blueberry Waffles are one of the easiest ways to get you out of bed in the morning and by using Hermesetas Granulated Sweetener we have given them a lighter twist. You can easily freeze them too, making the a great make-ahead breakfast to save you time on a busy weekday morning.

Blueberry Waffles

We have either pancakes or waffles every Sunday, it has become a bit of a tradition. These waffles are bursting with blueberries that pop with every bite, so they have become a firm favourite. If you have quite a few blueberries that need using up, this is perfect as you need quite a few for this recipe.

You don't have to use blueberries though. We have made this recipe with chopped up raspberries and cherries (chopped up because they are bigger) and they work just as well. You could even use a mixture of berries - that would be very colourful.

Sugar Free Waffles

Although you get some sweetness from the blueberries in these waffles, it does need some extra sweetness. It is a sweet breakfast after all. I am trying to keep my sugar intake to a minimum during pregnancy, so we are using an alternative in our recipes - Hermesetas Granulated Sweetener. It is a great (and easy) sugar swap and if you haven't tried it before, you should give it a go.

Hermesetas

Why use Hermesetas Granulated Sweetener? One teaspoon of Hermesetas provides the same degree of sweetness as a teaspoon of sugar, but with no or a very low amount of calories. Which means these waffles are just as sweet as they would be if we used sugar, but less calories.

NHS Choices says: "Like sugar, sweeteners provide a sweet taste but what sets them apart is that, after consumption, they don’t increase blood sugar levels". If I have a sweet breakfast, I usually get a sugar crash by 11am, but that doesn't happen when I make this sugar swap. We have been using Hermesetas Granulated Sweetener in our baking, sweet breakfast and hot drinks for about a year now and I have noticed such a difference in my energy levels, but no difference in taste of our recipe.

Of course another added bonus, if it’s something you are being conscious of, is that sweetener is lower in calories. Switching sugar to low calorie sweeteners like Hermesetas can reduce your daily calorie intake by 10% and lead to a statistically significant weight loss of 0.2kg (0.44lbs) a week. I have found this especially true with hot drinks, where it is so easy to drink half your daily calories. I use this in my tea and coffee now too.

It is readily available too and you can pick it up in Asda, Tesco, Morrisons and Sainsbury’s to name a few and it’s also easy to use in all your favourite sweet treats. Have you tried our Cranberry Orange Muffins or Healthy Chocolate Raspberry Brownies? They both use this sweetener.

As all Hermesetas products are heat-stable, so they won’t lose their sweetness even when exposed to the high temperatures involved in baking. Don't be nervous about making this swap with all your favourite recipes, as it's a really easy swap. Head over to the Hermesetas website to see some more delicious recipes and ways to create sweet and healthy dishes.

Wholewheat Waffles

You can use wholewheat flour to make these waffles, however it will make them quite heavy. We like a nice light waffle, and using plain flour helps that.

Can You Freeze Blueberry Waffles?

These waffles are perfect for freezing. Just wrap them individually in grease-proof paper and stack them and then they will keep in the freezer for 3-4 months. You can either reheat them in the microwave or put them in to the toaster.

Blueberry Waffles Toppings

Once you have made these easy waffles, it's all about the toppings. We kept it simple with something creamy and some extra blueberries of course.

We used reduced fat squirty cream, but you could swap that for Greek yoghurt for a lower fat alternative. For something a little more indulgent, a little sprinkle of dark chocolate chips would be a delicious addition.

Ingredients needed to make Blueberry Waffles (serves 2 - 6 waffles)

130g plain flour, sieved
2 tbsp Hermesetas Granulated Sweetener
1 tsp baking soda
1 egg
250ml skimmed milk
1 tsp vanilla extract
25g butter, melted
200g blueberries

How To Make Blueberry Waffles - Step by Step

One: Put the flour, Hermesetas Granulated Sweetener and baking soda in to a large bowl and mix.
Two: In a smaller bowl, whisk the egg and add the milk, vanilla and melted butter and mix well.
Three: Pour the wet mixture in to the flour mixture and gently stir to form a batter. Gently fold in half of the blueberries
Four: (not shown) Oil your waffle iron and pour half the mixture in to it and close the lid. Cook according to your waffle iron instructions. Ours took around 3-4 minutes to cook. Repeat with the rest of the batter mixture. Serve with yogurt or cream and extra blueberries on top.

Other Breakfast Recipes To Try:

Homemade Muesli
Banana Pancakes
Breakfast Egg Muffins
Healthy French Toast
Gluten Free Waffles

Some extra tips for these Waffles:

The amount of waffles this mixture makes and cooking times will vary depending on the waffle iron you are using. Always consult your user manual for cooking instructions.
We topped our waffles with reduced fat squirty cream, however you could swap it for Greek yogurt for a low fat alternative.
Not a fan of blueberries? You could use cherries or raspberries instead.
These waffles freeze really well, so wrap them up and pop them in the freezer. Defrost overnight and re-heat in the microwave for a quick and easy breakfast.

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