Breakfast Wrap

If you need to take your breakfast with you on the go, why not make this Breakfast Wrap? Easy to make and super tasty.

Who doesn’t love a simple and tasty breakfast? The most popular breakfasts I have been posting seem to the ones that are really easy to throw together, or the ones that taste like dessert. Can’t blame you all really. These freeze really well too, so make a few of them and stick them in the freezer for an even quicker breakfast in the week.

Eggs often feature in my breakfasts as I think they are the best way to start the day. And yes – I do use the whole egg.

How to make this Breakfast Wrap – Serves 2:

Breakfast Wrap

If you need to take your breakfast with you on the go, why not make this Breakfast Wrap? Easy to make and super tasty.

5 from 2 votes

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Course: Breakfast

Cuisine: Mexican

Prep Time: 5 minutes

Cook Time: 5 minutes

Total Time: 10 minutes

Servings: 2 people

Calories: 313kcal

Ingredients

UK measures - US measures

• 2 whole wheat wraps
• 4 eggs
• 1 tbsp skimmed milk
• 4 tomatoes
• 60 g spinach
• 2 tbsp parsley

Instructions

• Add the eggs. tomatoes, spinach and parsley to a pan and make it the same way you would scrambled egg.
• Put in a wrap, add a little more parsley.

Nutritional Information

Serving: 1wrap | Calories: 313kcal | Carbohydrates: 34g | Protein: 18g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 327mg | Sodium: 452mg | Potassium: 892mg | Fiber: 6g | Sugar: 9g | Vitamin A: 5660IU | Vitamin C: 47.2mg | Calcium: 200mg | Iron: 4.4mg

Have you tried this recipe?Mention @hungryhealthyhappy on Instagram and tag #hungryhealthyhappy!

DisclaimerThe nutritional information provided is approximate and is calculated using online tools. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible.