Breakfast Wrap

If you need to take your breakfast with you on the go, why not make this Breakfast Wrap? Easy to make and super tasty.

Who doesn’t love a simple and tasty breakfast? The most popular breakfasts I have been posting seem to the ones that are really easy to throw together, or the ones that taste like dessert. Can’t blame you all really. These freeze really well too, so make a few of them and stick them in the freezer for an even quicker breakfast in the week.

Eggs often feature in my breakfasts as I think they are the best way to start the day. And yes – I do use the whole egg.

How to make this Breakfast Wrap – Serves 2:

Breakfast Wrap

If you need to take your breakfast with you on the go, why not make this Breakfast Wrap? Easy to make and super tasty.

5 from 2 votes

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Course: Breakfast

Cuisine: Mexican

Keyword: breakfast burrito, breakfast recipe, healthy wrap

Prep Time: 5 minutes

Cook Time: 5 minutes

Total Time: 10 minutes

Servings: 2 people

Calories: 313kcal

Author: Dannii

Ingredients

UK measures - US measures

• 2 whole wheat wraps
• 4 eggs
• 1 tbsp skimmed milk
• 4 tomatoes
• 60 g spinach
• 2 tbsp parsley

Instructions

• Add the eggs. tomatoes, spinach and parsley to a pan and make it the same way you would scrambled egg.
• Put in a wrap, add a little more parsley.

Nutrition Facts

Breakfast Wrap

Amount Per Serving (1 wrap)

Calories 313 Calories from Fat 108

% Daily Value*

Fat 12g18%

Saturated Fat 3g15%

Cholesterol 327mg109%

Sodium 452mg19%

Potassium 892mg25%

Carbohydrates 34g11%

Fiber 6g24%

Sugar 9g10%

Protein 18g36%

Vitamin A 5660IU113%

Vitamin C 47.2mg57%

Calcium 200mg20%

Iron 4.4mg24%

* Percent Daily Values are based on a 2000 calorie diet.

Have you tried this recipe?Mention @hungryhealthyhappy on Instagram and tag #hungryhealthyhappy!

DisclaimerThe nutritional information provided is approximate and is calculated using online tools. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible.