* This is a sponsored post *
These herby Veggie Packed Lamb Koftas are easy to cook in a big batch for a crowd and we have found a way to sneak some extra vegetables in to a traditionally meaty dish.
Our house is finally nearly finished. Wooo! So, that means we are ready to start having people over for dinner and we have been experimenting with new recipes to feed a crowd and these veggie packed lamb koftas always go down well.
Do you want to be kept up to date on more delicious and healthy recipes like these Veggie Packed Lamb Koftas? Please subscribe to the blog mailing list (it takes 30 seconds). You will get sent the new recipes straight to your inbox. Your email address won’t be passed on to anyone and you will never be spammed.
Click here to sign up.
When it comes to dinner party recipes, anything that is a “build your own meal” is usually a winner for us, as you just cook the main part (the lamb koftas), make some sauces and salads and put everything on the table and let people build their one. Dinner parties are a sociable thing and these lamb koftas are a sociable meal.
Picking what to make for a dinner party can be hard, as it has to be something that everyone enjoys. However, I have never met a meat-eater that doesn’t like lamb. It’s juicy, succulent, full of flavour and really easy to cook with, which is why we are happy to be a Llambassador.
We were picked by Welsh Lamb to be a Lightening Llambassador and come up with a short, simple and quick lamb recipe and these koftas take less than 10 minutes to cook. It seems that when people think of lamb, they think of slow roasted, but it can be made in to a quick meal too.
When it comes to lamb dishes, it has to be Welsh Lamb. Only the best of the best goes into creating PGI Welsh Lamb. They create premium, superior quality PGI Welsh Lamb using the best that Wales has to offer.
Hundreds of years of farming traditions have been dedicated to PGI Welsh Lamb husbandry. Welsh farming techniques have been honed again and again. And it’s taken millions of years to craft the perfect landscape for rearing lamb and cattle. This unique environment, and heavy rainfall, creates the luscious Welsh grass and heathers that gives PGI Welsh Lamb its unique taste. So, you can really taste the quality in Welsh Lamb, which is why we always use it in our lamb dishes.
This is very much a prepare the night/morning before and then make it when you get home from work kind of dish. We have some extra time in the mornings now, as Avery is in nursery, but not much time in the evenings when she is back. We are trying to eat as a family each evening (especially as we have a nice new dining table), so it has to be something we can make in under 30 minutes. This comes in way under 30 minutes.
One of the best things about this recipe is that it has vegetables hidden in them and you would never know. Shredded carrot and courgette bulk out this recipe, so you get all of the flavour of the lamb, but with some added vitamins from the vegetables too.
We served ours with some flatbreads, tzatziki, homemade slaw and of course some feta. These would go equally well with a salad or even some homemade sweet potato fries. Whichever way you make them, make sure you use Welsh Lamb so you know you are getting the best quality.
Veggie Packed Lamb Koftas
- 500 g Welsh Lamb (We used leg. Trimmed 500g off a joint that was going to be roasted a few days later)
- 1 tsp cumin
- 1 pinch A pinch of sea salt and black pepper
- 1 tbsp dried coriander
- 3 cloves of garlic, crushed
- 10 fresh mint leaves, finely chopped
- 0.5 medium carrot, grated
- 0.5 medium courgette, grated
- Put the lamb in to a food processor and blend until minced.
- Put in a bowl with the rest of the ingredients and mix until everything is combined.
- Divide in to 8 balls and then roll each out in to sausage shapes and carefully thread them on to wooden skewers. Make sure the skewers have soaked for 30 minutes so they don't burn.
- Put the lamb koftas in the fridge for 30 minutes, so they are chilled and hold together.
- Heat 1 tbsp of olive oil in a large frying pan and add the lamb koftas (cook in batches if needed). Cook for 7-8 minutes, turning so all sides are cooked.
- Serve with Flatbreads, slaw, tzatziki and feta.
Let’s stay in touch!
~ These Veggie Packed Lamb Koftas is a commissioned recipe for PGI Welsh Lamb~
~ Thank you for supporting the brands that make it possible for us to run this site. We love creating delicious recipes that show healthy eating doesn’t have to be boring ~
~ All opinions are our own ~